A bespoke coaching programme just for YOU - motivation and accountability suited to YOU - nutrition, exercise & know-how just for YOU
This kind of coaching needs a personal connection
We both need to find out whether we are the right fit for each other, so submit your details and I will contact you to book a compatibility call
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I spent years looking for the secret.....
But unfortunately there isn't one.
Losing weight takes hard work, determination and a whole lot of learning about yourself along the way. And this is the most IMPORTANT step.
Learning to lose weight and keep it off - this is where MOST PEOPLE FAIL
Our lives are constantly changing but.....
What if I could tell you I could help you change that once and for all?
Frequently Asked Questions
Will this Programme work for me?
Do I need to go to the gym to do this Programme?
I'm not sure I have the time to do this plan as I'm always so busy
What will you expect from me?
What others say about Louise Long
"I absolutely love working with Louise. I started the challenge partly to lose a few pounds, but predominantly to increase my energy levels, motivation and accountability. I can honestly say that after a few weeks I am definitely feeling all of those things. I would definitely recommend working with Louise."
